Soft tissue massage is another type of massage that you need to be aware of because it’s very useful when it comes to treating pain, especially in patients who have been experiencing pain for their whole lives. Rehabilitating and improving their life is a great part of this massage technique which also aims to slowly relieve their stress.

One of the biggest common misconceptions is that deep tissue massage might hurt, but that is definitely an exaggeration. Usually people don’t experience pain during massage but they can feel a sort of discomfort during their session especially when the therapist performs massage on the problematic areas; however, if that happens, they are advised to communicate with their massage therapist and tell them exactly when it hurts and how it hurts.

Usually patients are required to apply either ice or take it slow for a day or two after deep tissue massage because they might feel a bit stiff. However after these two days pass you will probably feel like a new person because your pain will start to gradually go away and stiffness might become less problematic. Continuing with regular deep tissue massage can help people completely eliminate their pain problems.

Deep tissue massage can also work well for those who have problems with circulation in their hands and feet. Those who are stuck in an office at work all day usually experience this problem, especially during cold days.

Deep tissue massage can help people eliminate toxins and improve their circulation in that area keeping their extremities warm or from becoming numb. Those who have been struggling with this for years will certainly find it to be a real life saver.

To be continued,

Deep Tissue Massage on the Gold Coast

Pain Relief Massage Clinic
192 Brisbane Road, Arundel Gold Coast QLD 4214 Australia
Phone: (07) 5537 7886