Spinal stenosis is a condition that implies an abnormal narrowing of the spinal canal, which may occur on any of the regions on the spine. This can cause many disturbing symptoms such as pain, numbness, paraesthesia, and loss of motor control.
Depending on where the narrowing exists, an area of the body will be affected; there are two types of spinal stenosis: cervical stenosis and lumbar stenosis, with cervical spinal stenosis being more risky as it compresses the spinal cord, which may cause paralysis. The symptoms of this condition can be easily relieved with the help of a remedial massage Gold Coast can offer.
Spinal stenosis comes along as people age, and the spinal disks become drier and start to bulge. Other causes of spinal stenosis are arthritis of the spine, herniated disks, bone diseases, tumors, injuries that cause damage and pressure on nerves or the spinal cord, or even a congenital defect.
Spinal stenosis can be seen on X-rays even if there are no symptoms yet. When they do occur, symptoms gradually worsen over time and they may vary depending on the location of the stenosis.
A remedial massage on the Gold Coast can alleviate and improve both cervical and lumbar stenosis. In the case of cervical stenosis, a combination of deep tissue and hot/cold therapy will reduce pain and even help with the numbness or tingling in the foot, arm, or hand.
When it comes to lumbar problems, the remedial massage coupled with hydrotherapy and traction will alleviate the condition by relaxing the muscle and nerves, reducing the effects of gravity and improving flexibility and strength through exercise, and water aerobics. All these coupled with a clinical remedial massage can greatly improve the condition of any spinal stenosis sufferers.
Spinal manipulation coupled with remedial massage is another way to alleviate and improve a spinal stenosis sufferer’s condition. This being said the massage therapist’s techniques can range from a light massage to deep cross friction techniques, all while avoiding the most afflicted and inflamed areas.
If you are told by a medical doctor on the Gold Coast that you have a Spinal stenosis, click and try this treatment at www.remedialmassage-goldcoast.com.au. You won’t be disappointed.