In the history of medicine, cases of people who were considered untreatable often existed, but, with the help of remedial massage, a lot of them managed to have a great recovery after a traumatizing event.
People who play sports regularly, people who have certain accidents or people who end up having various injuries due to their activity, all could benefit from remedial massage if they want to recover well.
What makes remedial massage such a great therapy for them? A lot of scientific research has been done, especially since there were a number of people who considered remedial massage as a useless therapy. However, the results show what people have known since ancient times: remedial massage is a great tool for recovery and an amazing way to manage your effort well.
There are a number of scientific articles that show just ten minutes of massage can help a person reduce the inflammation in their muscle.
Due to the fact that this type of therapy doesn’t involve any drugs or other medical interventions, remedial massage is a perfect way to make sure that you get the blood flowing in your muscles and prevent various conditions such as arthritis or muscular dystrophy. A list of studies shows that massage will also help the body build more mitochondria as it signals to the cells that are responsible with this process.
Another interesting aspect that contributes to the recovery process during remedial massage is the fact that apparently massage also triggers some biochemical sensors, the sensors that send the signals to reduce inflammation.
So it’s no wonder that remedial massage is a treatment that has been widely used for centuries to treat certain affections. So those who want an amazing recovery after any type of injury should definitely look into remedial massage.
One of the newest studies in the remedial massage area has been made on 11 men who were in their twenties. The researchers measured the men’s efforts before the treatment started. After two weeks the men cycled the bicycle for more than 70 minutes, all until they couldn’t do it anymore. They rested for 10 minutes while the scientists called a remedial massage therapist to massage one of their legs.
Afterwards the scientists made muscle biopsies from each leg and compared the two. They found out that the massaged leg had reduced its inflammation. So with just a few minutes of massage, a person was able to recover better from their intense activity so imagine what a half hour or an hour of massage could do.
To be continued,
If you would like to know what a remedial massage on the Gold Coast can do for you, click and visit www.remedialmassage-goldcoast.com.au and see what they can do.
Pain Relief Massage Clinic
192 Brisbane Road, Arundel Gold Coast QLD 4214 Australia
Phone: (07) 5537 7886