Quadratus lumborum muscle is a muscle that stretches from the hip to the upper four lumbar vertebrae and the 12th rib; one of the roles of this muscle is to help people keep their upright position and what most people don’t know about it is the fact that it is often the culprit for lower… Continue reading Deep Tissue Massage Therapy Helps Pain That Originates From Quadratus Lumborum Muscle