Monthly Archives: May 2014

Sports Massage On The Gold Coast

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Sports massage is a form of massage therapy that is performed on athletes all over the world due to its numerous benefits. The massage therapist performing sports massage usually focuses on problematic areas of the athlete’s body making sure that they are receiving deep massage. Sports massage Gold Coast offers is used in a variety of ways and goes hand in hand with a balanced training regime for each athlete.

One of the key functions of sports massage is prevention because injuries are one of the main factors that keep athletes from performing well enough. A lot of athletes undergo sports massage in order to make sure that their strenuous activity doesn’t put a lot of pressure on their body.

For example, during an important event or competition, athletes can choose sports massage so that they improve their endurance and avoid any injury that might come with a high amount of physical activity. It can also help with cramps or muscle fatigue.

Of course, this type of massage is specially designed to meet the needs of athletes and even reduce their recovery time during performances or training. There are various studies that show how sports massage can easily improve an athlete’s range of motion as well as decreased muscle soreness for athletes who undergo sports massage before or after their exercise.

To be continued,

To experience sports massage on the Gold Coast, click and visit www.remedialmassage-goldcoast.com.au and see what it’s like.

Remedial massage, deep tissue massage and sports massage on the Gold CoastPain Relief Massage Clinic
192 Brisbane Road, Arundel Gold Coast QLD 4214 Australia
Phone: (07) 5537 7886

 

Deep Tissue Massage On The Gold Coast

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Surprisingly, deep tissue massage can also help those who are suffering from diabetes. They can improve their life quality by choosing deep tissue massage. People who suffer from diabetes experience what is called neuropathy, which can give them pain, stiffness and even numbness throughout their extremities.

With the help of deep tissue massage, they can make sure that they live a functional life by relieving their pain and regaining some feeling in their extremities, not to mention the fact that they can slow down the progress of neuropathy overall.

Those who suffer from anxiety will also find deep tissue massage to be an excellent remedy especially during times of great stress. Some even find the whole experience of going to a massage therapist soothing as sometimes they can talk to them and relax even more. After a session you will certainly feel much more positive and extremely relaxed.

These are just a few of the benefits you can get from various types of deep tissue massage on the Gold Coast. However, well before deciding to try massage, you should make sure that you don’t have other major underlying problems that may cause your pain. So it would be a good idea to check with your doctor.

For example, there are a few recommendations for those who want to get deep tissue massage as not all people are advised to do so. Patients who have infectious skin diseases or rashes shouldn’t try deep tissue massage. Also, if you recently had surgery or chemotherapy, you might want to wait until later. People who are prone to blood clots or who have a serious heart condition should avoid getting a deep tissue massage without checking with their doctor.

If you don’t suffer from the aforementioned problems, then don’t hesitate to try deep tissue massage because it can change your life. It is an excellent way to regain your pain free life and avoid having to take medication for some of your problems.

To experience a deep tissue massage on the Gold Coast for pain relief purpose, click and visit www.remedialmassage-goldcoast.com.au and feel better already.

Remedial massage, deep tissue massage and sports massage on the Gold CoastPain Relief Massage Clinic
192 Brisbane Road, Arundel Gold Coast QLD 4214 Australia
Phone: (07) 5537 7886