Monthly Archives: May 2013

Achilles Tendonitis And A Remedial Massage Gold Coast Offers

Posted on by

In the past years, there seems to be a rise in Achilles tendonitis condition as people who participate in recreational and even competitive sports have a high risk of developing this tendon problem. However the highest risk of developing this condition is found in runners and soccer players, who need to be extra careful.

Fortunately, remedial massage on the Gold Coast can offer these people not just relief for the pain they experience with this condition, but also a way to alleviate other symptoms that come with it.

This tendonitis is actually the inflammation of the Achilles tendon and is caused by repetitive activity in this part of the body. Fortunately, the risk of developing Achilles tendon decreases if the athlete takes some precautionary measures such as warming up before practice, receiving regular remedial massage sessions and making sure that there is a rest between high intensity workouts.

The symptoms of Achilles tendonitis start with a sharp pain or even a mild ache that may gradually become extremely painful and interfere greatly not just with training but also with easy to perform daily activities such as walking or standing. If the athlete continues to overload the affected area, they will experience swelling, stiffness and even a burning sensation.

Although a remedial massage Gold Coast has to offer is a good way to relieve symptom of Achilles tendonitis, it’s even better to apply massage before you end up developing tendonitis; applying this massage therapy after high intensity training will help you eliminate any risks of developing this condition and avoid unnecessary pain in the future.

One of the main benefits of remedial massage is the fact that it focuses directly on the problem area and helps people get rid of their pain immediately. Even those with an extremely painful Achilles tendonitis can benefit from this therapy and will eventually feel better.

Remedial massage reduces inflammation, improves circulation and relives pain so it can be a great method to get rid of this condition without going to any form of medication; combined with other natural techniques such as light exercise, alternating heat cold therapy and resting, it can be the best way to get rid of Achilles tendonitis.

If your Achilles tendonitis is preventing you from playing your favorite sports again on the Gold Coast, click and visit www.remedialmassage-goldcoast.com.au and see what you think.

Continue reading →

Remedial Massage On The Gold Coast For Osteoarthritis

Posted on by

Osteoarthritis, also known as degenerative joint disease, or simply OA is a common joint disorder that comes along with old age and with the wear and tear of a specific joint. It involves the degeneration of the articular cartilage and the subchondral bone or in layman’s terms the wear and tear of the protective cartilage leaving the bones exposed and prone to degradation.

Symptoms include joint pain muscle atrophy and the loosening and deterioration of ligaments, stiffness, and limited range of motions.  In worst case scenarios it can lead to joint replacement surgery.

Osteoarthritis is considered to be the most common form of arthritis, affecting millions around the globe. It affects men and women equally until they hit their 50’s, after which we see a spike in the number of women sufferers of osteoarthritis.

Some risk factors in developing osteoarthritis are genetic factors, being overweight, fractures, doing a lot of physical exercise, and playing sports. You might even be able to prevent osteoarthritis if you were in one of the risk groups by choosing a healthy lifestyle and undergoing remedial massage on the Gold Coast regularly.

Remedial massage can work very well for this condition. It can have a great impact on improving the flexibility and muscle tone while it also relaxes you. Another way this massage therapy will greatly help those suffering from osteoarthritis is by helping them with the stiffness and regaining some of their mobility.

Those trying to undergo surgery should first use all the treatments available for osteoarthritis, including a remedial massage Gold Coast offers. Also, those suffering from this condition should seek help as soon as they notice their symptoms to make sure that they don’t aggravate; osteoarthritis will gradually get worse if the patients don’t do anything to improve their condition.

Some of the methods used by the therapists to improve your condition are: effleurage technique, Swedish massage, massage that will improve circulation, deep tissue massage that will reduce nerve irritation, and reflexology.

Other types of massage therapy that will improve your condition are or myofascial release or trigger point therapy that focus on knots that develop in muscle fiber. Remedial massage will affect the patient in several ways, both by being relaxing and reducing the patient’s level of stress, and helping blood and lymph circulation in the affected areas.  If you want to avoid pain medication, remedial massage on the Gold Coast is the way to go.

If you would like some pain relief on the Gold Coast for your osteoarthritis, visit www.remedialmassage-goldcoast.com.au and see what they can do for you.

Continue reading →

Blurred Vision And A Remedial Massage Gold Coast Offers

Posted on by

Blurred vision can occur due to multiple causes and it is an important sign that you may have a problem with your eyes. Sometimes you might get blurred vision to both of your eyes or to one of them. A common cause of blurred vision is taking certain medicine such as antihistamines, acne medicine, antipsychotic medication, etc.

In this case, you should talk to your medical doctor and see what you can do to reduce your symptoms. Some eye conditions that can lead to blurred vision are: refractive eye conditions, myopia, presbyopia, dry eyes or cataracts. One of the main conditions for blurred vision can be migraine headache, which can be easily treated with the help of remedial massage on the Gold Coast.

There are different things that you can do to make sure that you get rid of your blurred vision, such as eye exercises, facial massage, and, in worst cases, surgery. However, it is recommended to try everything you can, from corrective glasses to remedial massage or exercise before undergoing surgery for your blurred vision.

With a remedial massage Gold Coast can offer, you can make sure that you can diminish this symptom if it is caused by migraines or a problem with the muscles around your neck or even stress. This type of massage works amazing for people who have fibromyalgia. They can experience blurred vision either as a symptom on its own or due to severe headaches.

On the other hand, those who regularly experience severe headaches will find remedial therapy as a great way to make sure that they get rid of the associated symptoms and may realize that their headaches are not as regular as they used to. After going to a few remedial massage sessions, they might even completely get rid of their severe headaches, blurred vision or other symptoms.

When the muscles are knotted, tense or even immobile completely, you can apply this particular type of massage to increase the blood supply and oxygenation to areas such as your eyes. Sometimes even an injured muscle in the neck can cause such problems along with discomfort.

Remedial massage therapists on the Gold Coast often use trigger point therapy to treat blurred vision or other isolated symptoms that might occur. This type of therapy helps releasing the blood supply that was limited by an affected muscle in certain points of the body where other techniques cannot work.

Whether you choose to try a remedial massage for your blurred vision related to stress or headaches, you will soon find out there are many other benefits to it.

If you do not know who to see on the Gold Coast for your annoying blurred vision, click and visit www.remedialmassage-goldcoast.com.au to see if they can help you.

Continue reading →

Relief By A Remedial Massage Gold Coast Offers For Rheumatoid Arthritis

Posted on by

Rheumatoid arthritis has been a debilitating condition for many people, including famous ones like Auguste Renoir or Anita Carter. It is a chronic inflammatory disorder that affects the joints in the hand and feet; in other words, it affects the lining of the joints, which causes painful swelling that leads to bone erosion and joint deformity.

This is not a wear-and-tear type of disease, and although it might look a lot like osteoporosis, it is an autoimmune disorder, which means that the tissue is attacked mistakenly by the body. It often leads to the destruction of articular cartilage, but also the fusion of the joints. Some people may have other symptoms of rheumatoid arthritis and it may produce inflammation in the lungs, around the heart or the sclera.

The risk group for rheumatoid arthritis is women between ages 40 and 60 and it seems that about 1% of the world population gets this disease. There are various treatments available that include physical therapy, anti-inflammatory drugs, painkillers etc.

However, pain management in rheumatoid arthritis can be a really complicated subject, especially since people may become dependent on pain medication. This is why it is advised that they seek natural therapies, such as a remedial massage Gold Coast can offer, to manage the discomfort and pain they experience.

Remedial massage on the Gold Coast can easily help patients cope with the common symptoms of this condition such as: tender or swollen joints, stiffness, or fatigue. Another positive benefit of this massage therapy is the fact that it promotes relaxation, which helps the immune system. When a person is stressed, they usually get autoimmune diseases because their immune system stops working correctly.

This is why remedial massage can play an important role in completely getting rid of this condition. Also, those with rheumatoid arthritis often suffer from depression, which is another area where this therapy can do wonders.

A remedial massage performed for rheumatoid arthritis soothes the area around the joints, improves the circulation of blood and lymph and also helps decrease toxins from the body. Another important aspect that can be improved with this particular type of massage is joint mobility, which is the main issue in rheumatoid arthritis.

People will also feel their muscles tightening, which is the body’s way to compensate for joint damage; this can lead to a great deal of pain, but fortunately can be relieved in just a couple of remedial massage sessions. Whether you want to benefit from its healing aspects or you simply need a way to unwind and get rid of pain, remedial massage on the Gold Coast is an excellent choice of treatment.

If you or your family members happen to suffer from Rheumatoid arthritis on the Gold Coast, please click and visit www.remedialmassage-goldcoast.com.au and see if you think they can help.

Continue reading →

A Remedial Massage Gold Coast Can Offer For Bursitis

Posted on by

Bursitis is a condition that is characterized by the irritation and inflammation of the bursa, which is filled with lubricating fluid and is located between tissues. The bursa sac is meant to decrease rubbing, friction and irritation between the joints while moving. When movement becomes painful and the muscles around the area stiffened, the bursa sac may be inflamed.

This is not a severe condition, but it can be quite debilitating for those that need to perform various physical tasks every day and the pain may become excruciating. Those who suffer from this condition use various natural therapies to get rid or at least alleviate some of the pain.

The symptoms of bursitis can be easily kept under control with a remedial massage Gold Coast can offer if the patient seeks help early. Some of the symptoms experienced are: stiffness, stinging pain that surrounds the joint and gets worse after activity, mild to severe loss of motion in the area affected.

Bursitis may also be caused by injury or pressure, but it can also be associated with some chronic systemic diseases; this is why it is a good idea to consult your medical doctor before seeking other treatments as you might want to rule out the possibility of other issues.

Remedial massage on the Gold Coast is also a great treatment for those who have bursitis due to their age, as it not just relaxes the patient but also helps them cope with stiffness that will install rapidly to those suffering from this condition at an old age.

Bursitis is also a condition that is often experienced by sports players and those who make repetitive physical activity. This is why remedial massage should be received regularly by those in these risks categories.

Bursitis may affect more areas such as: elbow, shoulder, hip, knee, or the Achilles tendon. The first thing that people need to do is to stop the activity that may aggravate their condition and maybe take anti-inflammatory medicine.

This type of therapy should be performed a few times a week at first and then regularly until the patient heals completely. People can also have surgery, but that should be rarely sought, at least not until trying all the alternative and natural therapies such as remedial massage on the Gold Coast.

Some of the remedial massage techniques that are meant to help the patient heal are myofascial release, stretching, deep tissue massage, etc. These techniques help release tension, stiffness and pain from ligaments, joints, tendons, but also increase flexibility and break up adhesions.

If you feel like you are suffering Bursitis symptoms on the Gold Coast, click and consult www.remedialmassage-goldcoast.com.au for pain relief purpose.

Continue reading →

A Remedial Massage Gold Coast Has To Offer For Muscle Spasms And Cramps

Posted on by

Muscle spasms can be extremely distressing, and everybody will get them sooner or later because they are extremely common. They can be very painful and might even cause bruises on your skin; however, the most irritating of the symptoms is the involuntary contraction of muscles. This might even require some stretching and it can interfere with a lot of your everyday activity.

This is why having access to a remedial massage therapist can be very beneficial for those having this condition. A remedial massage Gold Coast offers will help people relax and relieve their pain easily.

Muscular spams and cramps may be caused by: altered neuromuscular control, dehydration, electrolyte depletion, muscle fatigue, doing hard physical activities, etc. Extreme heat may also be a common cause of muscle cramps and they occur very often in athletes since a lot of them are caused by hyper excitability of the nerves that stimulate the muscles.

Regular remedial massage for those who are playing sports or those who are doing strenuous physical activity may prove beneficial in preventing cramps. Some muscle cramps are also caused by injury, as a protective mechanism; another common cause is low blood calcium, magnesium, or low potassium levels.

The most common areas where people can get muscle spasms and cramps are the legs, feet and thighs, but some might even get them in their arms, abdomen or hands. When it comes to the intensity of the pain felt by most people, it is usually a slight pain that follows the initial twitch, but it can become pretty severe while lasting a few minutes and even longer.

Because muscle spasms and cramps can lead to knots, people who are experiencing this should seek a remedial massage therapist on the Gold Coast. Some people might also get muscle spasms and cramps due to their sedentary life or even due to the fact that they sit in one position for a long period of time; getting this type of massage sessions regularly could be a great way to get rid of spasms or cramps.

If they are not treated, they rarely go away by themselves, so it is very important to seek help as soon as you get them. If knots have already formed, you will also need regular massage sessions to relieve the pain caused by them.

Since muscle spasms and cramps can occur due to certain types of medication, you should ask your doctor whether you might be at risk when they prescribe your medication, and plan your remedial massage sessions on the Gold Coast accordingly.

If you are annoyed by muscle spasm or cramps on the Gold Coast, visit www.remedialmassage-goldcoast.com.au and discover how to get rid of it.

Continue reading →

A Remedial Massage Gold Coast Presents For Whiplash Symptoms

Posted on by

Whiplash is a term describing a whole range of injuries that are related to the damage of the neck. During whiplash, the intervertebral joints, discs, or ligaments, but also the cervical muscles and nerve roots may be injured, leading to pain and stiffness. The medical term for this is actually cervical acceleration-deceleration and this is usually associated with various vehicle accidents.

However, it can occur due to various household accidents such as falls, either from surfaces, bicycles and even horses. What is interesting about this condition is the fact that, in some cases, those affected might feel the symptoms setting in a day after the initial trauma or even in the first few days.

People may combine standard medication with natural therapy such as remedial massage, acupuncture, and even yoga to try to get rid of their pain. Symptoms of whiplash can easily be diminished with the help of a remedial massage Gold Coast can offer, even if no single treatment has been proven to work completely.

The symptoms that occur after the initial trauma are usually: headaches, pain in the shoulder, neck pain and stiffness, pain between the shoulder blades, low back pain, numbness in the arm or hand, dizziness, ringing in the ears or blurred vision, irritability, sleep disturbances and a feeling of fatigue, and also difficulty concentrating and even difficulty remembering things.

Remedial massage on the Gold Coast is a great therapy for whiplash because its goal is to treat the source of the disorder rather than the symptoms. Various movements are used to promote either circulation in that area or relax the tense muscles, alleviating pain and reducing stiffness.

One positive aspect of using this particular type of massage is the fact that you can get rid of whiplash symptoms even from the first visit, with complete reduction of symptoms after a few sessions. An interesting benefit of this therapy right after an accident is even minimizing the stress that might occur and relieving the peripheral nervous system.

Long term benefits of remedial massage in case of whiplash are the breakdown of scar or fibrous tissue and the restoration of elasticity of the patient’s joint cartilage, but also improved mobility that may prevent future trauma.

The therapist may require that you get a clear diagnostic from a medical specialist, especially if you don’t remember the circumstances of your whiplash, to make sure that you are eliminating tumors or more severe illnesses as possible causes. Remedial massage is a great therapy for those who are avoiding or want to minimize their medication intake.

If you suffer from whiplash symptom due to your past motor vehicle accident on the Gold Coast, please visit www.remedialmassage-goldcoast.com.au and see what they can do for you.

Continue reading →

Chest Pain Relief By A Remedial Massage Gold Coast Has To Offer

Posted on by

Chest pain can be the cause of many things but it’s probably one of the scariest types of pain, since it can be also caused by a heart attack or pulmonary embolism. However, there are some causes for chest pain that can be easily resolved with the help of a remedial massage Gold Coast offers, causes that are related to the muscles in that area and not serious conditions.

Other common chest pain causes can be heartburn, excessive weight lifting, exercising or even coughing more severely. If you have severe pain and you know for sure that it is because of a muscle pull, you can apply ice and take some anti-inflammatory medication before you reach your remedial massage therapist.

Sometimes the affected area can feel tender due to trauma and you will often feel pain if you press it with your fingers. You might also feel some pain or weakness in varying degree; sometimes a person who exercises heavily might get pain after a long session that will go away after a few days.

If you continue to feel pain, you should go to this type of massage specialist because it is very likely you have a tear or a more serious injury caused by exercising too much. If you are an athlete, remedial massage received regularly can actually help you avoid any type of pain after your training and will help your muscles become stronger, so you will also prevent any future injuries.

Another symptom of injury or trauma in your chest area is feeling muscle spasms and swelling. Swelling will go away if you apply ice regularly for a couple of hours and a remedial massage can easily treat the muscle spasms, even when they are painful.

It is also often possible to have an inflammation of the joints located between the ribs and the cartilages that may cause chest pain. Sometimes people might feel the pain after an injury for a very long time, even a few months if they don’t treat it, which will definitely interfere with your everyday activities.

Regular remedial massage sessions on the Gold Coast can be an excellent way to relax your body, relieve stress, and get rid of any pain caused by exercises in a natural way, without having to take any pain medicine; also, you will be able to exercise better by keeping your muscles toned through this clinical massage therapy.

If you happen to suffer occasional chest pain on the Gold Coast, click and visit www.remedialmassage-goldcoast.com.au to discover how you feel better.

Continue reading →

Remedial Massage Gold Coast Presents For Discomfort During Pregnancy

Posted on by

Pregnancy can be a time of great happiness, but it can also mean a lot of discomfort. Fortunately, most of the painful symptoms during pregnancy can be easily treated with a remedial massage on the Gold Coast.

If you are worrying about this, you should know that this type of massage therapy is a safe practice during pregnancy as it is a form of natural therapy. It’s definitely a good way to treat pain without medication, especially constant pain that can appear during those nine months.

Most symptoms that women experience during pregnancy are: pain and swelling of joints, sciatica,   lower back pain, painful neck, and shoulders. Women who experience these problems might have problems walking and even sitting on a chair, which might interfere with their daily activities. Another common type of pain is also pelvic pain because the ligaments are stretching.

During a remedial massage session, stretching techniques, trigger point therapy and pressure therapy are used. Besides its pain relieving purpose, this therapy can be a great way to relax, and we all know that managing to relax during pregnancy is quite a big thing.

Stress relief can even improve the woman’s and baby’s health during pregnancy because it helps get rid of the extra tension in the body that is caused by hormones. It will also help women reduce anxiety, regulate blood pressure, pulse and respiratory rate; this also means that it will help with the emotions a woman experiences during pregnancy.

Women often suffer from depression, and it seems that there are more and more cases of people who are able to get rid of their low moods with the help of massage, so your mind will also benefit from it.

Migraines and insomnia experienced during pregnancy can also be easily treated with the help of remedial massage as it easily soothes the nervous system. It also seems that women who experience a remedial massage during pregnancy might reduce their labor time and make the birth process easier.

A typical session of a remedial massage Gold Coast offers can last from 30 to 60 minutes, depending on each person’s needs, and it is usually done once or twice a week, but it can gradually increase if the woman has more discomfort as the time passes.

If you would like to stay pain-free during your pregnancy on the Gold Coast, click and visit www.remedialmassage-goldcoast.com.au and find where to go.

Continue reading →

Remedial Massage Gold Coast Offers For Scheuermann’s Disease

Posted on by

Scheuermann’s disease is a skeletal disorder that appears mostly during childhood and is also known as adolescent kyphosis or Calvé disease. A person suffering from this condition has their vertebrae grow unevenly, which results in kyphosis.

It can occur at any age and some people are even born with it, but certain causes are unknown; however, it has been suggested that the disease is genetic and many studies have shown that a lot of people with it have passed it through inheritance, but this is not a clear result and there are still debates on the matter.

In adults it can be caused by arthritis, fractures and even injuries; it can also be caused by different endocrine diseases, muscular dystrophy, tumors or various infections.

There are different symptoms that will make the life of those with this condition very difficult. Some of the symptoms experienced are: difficulty breathing in the most severe cases, fatigue, mild to severe back pain, round back appearance that may interfere with their social life, tenderness and stiffness in the spine that may occur daily and also interfere with normal activity.

Fortunately, a remedial massage Gold Coast has to offer can easily help those who experience mild to severe back pain and are suffering from this condition. This condition is known to cause lower and mid-level back pain, but also neck pain. A remedial massage therapist will also help with the tenderness and stiffness in the spine and if the person receives regular sessions, they might even get rid of their pain completely.

If a person feels better and manages to get rid of these symptoms after remedial massage, it can be included in their treatment. Adolescents who undergo surgery have great results and this therapy can help them recover easily afterwards.

Remedial massage on the Gold Coast will also help the patients with pain caused by the lower thoracic region and by helping the person suffering from Scheuermann’s disease gain a bit more mobility. The treatment may be composed by soft tissue massage, mobilization techniques, stretching and exercises for posture etc.

A remedial massage Gold Coast can offer will not heal Scheuermann’s disease but it can definitely make their life a lot easier by relieving the pain they will experience, and even help those who have undergone surgery to cope with the pain and gain more mobility.

If you need a great pain relief for Scheuermann’s disease you suffer from on the Gold Coast, please click and visit www.remedialmassage-goldcoast.com.au and feel better already.

Continue reading →

A Remedial Massage Gold Coast Offers For Spinal Stenosis

Posted on by

Spinal stenosis is a condition that implies an abnormal narrowing of the spinal canal, which may occur on any of the regions on the spine. This can cause many disturbing symptoms such as pain, numbness, paraesthesia, and loss of motor control.

Depending on where the narrowing exists, an area of the body will be affected; there are two types of spinal stenosis: cervical stenosis and lumbar stenosis, with cervical spinal stenosis being more risky as it compresses the spinal cord, which may cause paralysis. The symptoms of this condition can be easily relieved with the help of a remedial massage Gold Coast can offer.

Spinal stenosis comes along as people age, and the spinal disks become drier and start to bulge. Other causes of spinal stenosis are arthritis of the spine, herniated disks, bone diseases, tumors, injuries that cause damage and pressure on nerves or the spinal cord, or even a congenital defect.

Spinal stenosis can be seen on X-rays even if there are no symptoms yet. When they do occur, symptoms gradually worsen over time and they may vary depending on the location of the stenosis.

A remedial massage on the Gold Coast can alleviate and improve both cervical and lumbar stenosis. In the case of cervical stenosis, a combination of deep tissue and hot/cold therapy will reduce pain and even help with the numbness or tingling in the foot, arm, or hand.

When it comes to lumbar problems, the remedial massage coupled with hydrotherapy and traction will alleviate the condition by relaxing the muscle and nerves, reducing the effects of gravity and improving flexibility and strength through exercise, and water aerobics. All these coupled with a clinical remedial massage can greatly improve the condition of any spinal stenosis sufferers.

Spinal manipulation coupled with remedial massage is another way to alleviate and improve a spinal stenosis sufferer’s condition. This being said the massage therapist’s techniques can range from a light massage to deep cross friction techniques, all while avoiding the most afflicted and inflamed areas.

If you are told by a medical doctor on the Gold Coast that you have a Spinal stenosis, click and try this treatment at www.remedialmassage-goldcoast.com.au. You won’t be disappointed.

Continue reading →

Remedial Massage Gold Coast Has To Offer For Thoracic Outlet Syndrome

Posted on by

Thoracic outlet syndrome is a condition that affects the nerves in the thoracic outlet causing pain in the neck and shoulders. The pressure is found between the anterior scalene and middle scalene muscles and it can also cause numbness in your fingers.

Different causes for thoracic outlet syndrome are cited: repetitive injuries from various jobs or even some sports, anatomical defects, pregnancy, but most of all, accidents and injuries. Actually, what most people don’t know is the fact that even an old injury can lead to this syndrome, which makes it very difficult for doctors to determine its cause.

Usually treatments include physical therapy, remedial massage and other ways to relieve pain. Some doctors might even recommend surgery, but it is best to try all other types of treatment before that. However, before going to a remedial massage Gold Coast offers, you have to know for sure that you have this condition and it’s not just a symptom of a more severe issue, because sometimes this can be caused by rare tumors too.

Most of the thoracic outlet symptoms are: pain and numbness in arms and shoulders, tingling in fingers and forearm, but also signs of poor circulation and weakness in the surrounding muscles. With remedial massage, the patient is able to strengthen their muscles and improve their posture. This type of massage also alleviates pain and promotes a wider range of motions.

People might also experience dull pain down the arm, heaviness in the arms and also difficulties with fine motor skills of hands. Because this problem affects muscles, remedial massage is an excellent choice of therapy, especially for those who are also experimenting constant tension in their neck muscles.

The massage therapy practitioners will use trigger point therapy and stretching to make sure that the person feels better in just a few sessions. When going to a remedial massage therapy on the Gold Coast, you should also discuss with your therapist whether your daily activities might put a strain on your body; things like bad posture or repetitive work can be brought up so that the therapist makes a clear idea of what your problem might be and how you should work on fixing it.

If you are one of those who prefer to avoid pain medication and you are suffering from thoracic outlet syndrome, a remedial massage Gold Coast presents might be just the right treatment for you; this way you will make sure that you get rid of your pain without unnecessary chemicals in your system.

If you suffer from Thoracic outlet syndrome on the Gold Coast, click and try this treatment at www.remedialmassage-goldcoast.com.au and see if it works for you.

Continue reading →

Remedial Massage Gold Coast Offers For Your Groin Pain

Posted on by

Groin pain can cause a great deal of discomfort and will definitely interfere with your everyday activities. It is common for both men and women but it is often caused by different conditions; however, when it is caused by the adductor muscle due to a strain or a pull, it is common for both sex. Fortunately, a patient with groin pain caused by adductor muscle problem can easily relieve their pain with the help of a remedial massage Gold Coast has to offer.

The adductor muscle is located in the upper thigh and helps pull the legs together and stabilize the hip joint. When the muscles are over-stretched, they can tear, which causes pain and even swelling in more severe cases. If you are feeling bad ache around your groin, it can be a simple muscle shortening and spasm which can be easily released by a remedial massage therapy.

There is something you should expect when you undergo your remedial massage session on the Gold Coast, which sometimes may involve a little tenderness to pressure applied. The treatment for groin pain can start with a general loosening massage and continue with stretching to relax the muscles and increase mobility. Your therapist may start by applying pressure on the area and see how severe your symptom is.

They can also recommend some exercise so that you keep your muscle toned or they might recommend rest for a period of time, so that your muscle will heal, it all depends on how severe the condition is. A treatment for groin pain uses a lot of massage techniques from sports massage such as cross fiber friction or pressure, but the therapist may also apply cold patches on the affected area to soothe the pain.

The positive aspect of a remedial massage Gold Coast presents is that it can also be applied regularly, especially for patients who play sports so that they can avoid such accidents by increasing the flexibility of their muscles. After you treat your symptom you should also receive some extra treatment sessions, especially if you are playing a lot of sports to avoid future accidents.

When you suffer annoying Groin Pain on the Gold Coast, click and visit www.remedialmassage-goldcoast.com.au now for fast pain relief.

Continue reading →